© IOANA POP 2011
All creative concept by patricpop.com
STYLE : INTELLIGENT HATHA FLOW
Ioana’s style can be described best as intelligent hatha flow.
In each of her classes, Ioana combines her love for movement and alignment with a comprehensive choice of postures which prepare the body and mind culminatîng in a graceful evolution towards the final pose.
Ioana is also an avid meditiation practicioner. In all of her classes you will encounter at some point a down-to-earth meditation.
Ioana teaches group classes at Innercityoga www.innercityoga.com
If you would like to request a booking for private classes, please be informed, being a very busy person, Ioana only takes on private students on a longterm perspective.
Request Private Classes
Please specify what type of class you are looking for, as well as your level of experience. And please indicate your preferred timeslots. You will hear shortly from Ioana.
DVD PRENATAL YOGA FOR ACTIVE WOMEN
Taking care of yourself and your blooming body allows you to live pregnancy more easily and relaxed, recenter your body and mind and specially to connect with your baby.
Longtime yoga instructor and studio owner IOANA POP guides you through a safe and yet, challenging, complete prenatal yoga workout. this program is intended for the yogini who has an ongoing yoga practice and who is familiar with the basic postures.
PAL-Version | English / Français